Stage 3 of 6 · Labour and the first day

Birth

Knowing what to expect helps labour feel less uncertain. Giving birth with a skilled health worker, in a health facility, is the safest choice for you and your baby.

In this stage

  • Choosing where you will give birth
  • Making a simple birth plan with your family
  • What to pack, and when to leave home
  • How labour usually starts and progresses
  • What happens if you need extra care or a caesarean

Read next

Guides for this stage are being written. Join on WhatsApp to hear when they are ready.

Take these to your next visit.

  1. Which signs mean I should come in?
  2. Who can stay with me during labour?
  3. What pain relief can I have here?
  4. What happens if I need a caesarean or my baby needs special care?
  5. What should I bring, and are there any fees I should plan for?

Screenshot this list, or copy it onto the back of your clinic card. Ask one at a time — you are allowed to.

Opens the clinic list, filtered to places that offer this.